Caregiving: 5 Do's and 5 Don'ts

Contributed by: Dennis Fortier, President, Medical Care Corporation
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Our ability to keep people alive is now out-pacing our ability to keep people healthy.  This is driving an increase in the number of people who need human assistance on a daily basis.  In other words, it has driven an increase in caregiving.

By most accounts, caregiving can be one of the most overwhelming responsibilities of modern life.  It is a relentless responsibility that is physically taxing and emotionally draining.  While the range and availability of support services in most communities is growing, caregiving remains one of the most difficult challenges many of us will ever face.

I want to highlight some good advice for caregivers that was published recently at Caring.com.  In a short summary of 10 tips, sorted into "5 Do's and 5 Don'ts", this easily absorbed article might have just the nugget of wisdom that some desperate caregiver out there needs to know.

I have summarized the 10 items here, but I strongly encourage you to click through and read the brief description of each in the full article:

  1. Keep expectations real
  2. Treat yourself as well as you treat the person you care for
  3. Remember that knowledge is powerful
  4. Prepare to have all of your relationships tested
  5. Cherish the positive moments
  6. Don't go it alone
  7. Don't undersell what you do
  8. Don't become isolated
  9. Don't be ashamed of the emotions you feel
  10. Don't go it alone (intentionally reiterated)
This article focuses on those who care for an Alzheimer's patient but the advice seems consistent with other good suggestions I have read for caregiving in general.  I hope it helps -- please share it with anyone you know who might benefit from these tips.
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A better understanding and more awareness of Alzheimer's related issues can impact personal health decisions and generate significant impact across a population of aging individuals. Please use the share buttons below to spread this educational message as widely as possible.

Alzheimer's Diagnostic Accuracy: Theory vs. Reality






Contributed by: Dennis Fortier, President, Medical Care Corporation
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The reports on diagnosing Alzheimer's disease are maddeningly conflicting.

Research in academic journals makes it clear that a primary care physician can achieve a high level of diagnostic accuracy by following published guidelines.  However, journalists report every day that Alzheimer's disease can only be definitively diagnosed with an autopsy.  So which is it?

It turns out that both statements are correct.

Definitive vs. Clinically Acceptable
It is technically true that an autopsy is required for a "definitive diagnosis".  However, in the world of practiced medicine, we rarely operate with definitive diagnoses for any disease or condition.  Instead, we rely on "clinically acceptable" diagnoses that are accurate about 85%-95% of the time.  The emphasis on "definitive", or 100% accuracy, is actually quite misleading since it establishes an unrealistic standard that is rarely met in the real world of medical practice.

As for the academic perspective, a clinically acceptable level of accuracy is indeed achievable by following published guidelines.  These guidelines involve a complete medical history including a review of medicines, neuro-psychological assessment, blood tests, and an MRI or CT image of the brain.  In some cases, a PET scan of the brain might also be required.

Diagnostic Guidelines
To paraphrase the guidelines: if a patient shows impaired short-term memory as well as impaired cued recall, is not taking any medications known to disturb memory, is not abusing alcohol or other drugs, is not depressed or suffering from anxiety, does not have any apparent or detectable infections, has no uncontrolled diabetes or hypertension, has a properly functioning thyroid and no particular vitamin deficiencies, has not suffered a recent head trauma, and has no evidence of strokes or tumors in the brain, then the physician can be quite confident that the patient has Alzheimer's disease.

Essentially, the hallmark forms of memory impairment need to be objectively confirmed by cognitive assessment, and other known causes of such impairment ruled out.  A family history of Alzheimer's disease, or a genetic test showing a particular predisposition, would add confidence to such a diagnosis.

Why the Different Perceptions?
The reason for the stark difference in the academic perception of diagnostic accuracy and the journalistic perception of diagnostic accuracy is "lag".  In this case, lag refers to the well documented time-gap between medical advance and implementation of medical advance.  In other words, medical research leaps forward much faster than physicians can learn about and implement new findings and guidelines.  Right now, there is a significant gap between best practices in the field of memory loss and the actual practices that physicians are using in their clinics.

Half of Alzheimer's Cases Misdiagnosed
Recent articles from CNN and WebMD have reported that about half of Alzheimer's cases may be misdiagnosed in clinics.  Oddly, this probably indicates progress from recent years when memory problems went largely undiagnosed and ignored, to current times when many memory problems are being improperly attributed to Alzheimer's disease.  Progressing from "doing nothing" to "doing the right thing half the time" is actually a favorable development.

With time, our over-worked physicians will gain a better command of emerging guidelines.  This will improve their collective ability to recognize problems and to accurately determine their cause before prescribing treatment.

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A better understanding and more awareness of Alzheimer's related issues can impact personal health decisions and generate significant impact across a population of aging individuals. Please use the share button below to spread this educational message as widely as possible.

Smoking, Alzheimer's, and Dementia

Contributed by: Dennis Fortier, President, Medical Care Corporation
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Smoking is clearly bad for your vascular health.  This has been well studied and consistently proven through decades of solid research.  Since one key function of the vascular system is to deliver oxygen rich blood to the the brain, it stands to reason that a compromised vascular system could negatively affect the brain.

Based on data from the Rotterdam Study published in Neurology, the hypothesis that smoking's impact on the vascular system is ultimately bad for the brain, is likely to be true.

Researchers analyzed data from 6,868 subjects aged 55 and older for an average of 7 years, all of whom were dementia free at the start of the study.  By comparing smoking habits, including number of packs per day and number of years smoked, to the eventual incidence of Alzheimer's disease and other causes of dementia, clear conclusions were drawn.  Those subjects who smoked in midlife were approximately 50% more likely to be diagnosed with Alzheimer's or to become demented from other causes later in life.

In a more recent study, researchers  looked at similar data from the Kaiser Permanente Medical Care Program of Northern California.  In this analysis, researchers studied midlife smoking habits and their correlation to Alzheimer's and/or vascular dementia in later life, across 21,123 subjects over a 23 year period.   They found that heavy smokers (2 packs/day) had about a 200% increase in risk for Alzheimer's and/or vascular dementia and that light smokers (half a pack/day) had about a 40% increase in risk.

The consistency of these findings should be noted,  especially given the large sample and long period of the second study.  It is safe to add "preserving the health of your brain" to the already long list of reasons why you should not smoke.

You should follow Brain Today on twitter here

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A better understanding and more awareness of Alzheimer's related issues can impact personal health decisions and generate significant impact across a population of aging individuals. Please use the share button below to spread this educational message as widely as possible.